On World Mental Heath Day we recognise the importance of raising awareness about looking after your mental health. That’s why we are proud to be launching our SEC Wellness Committee, dedicated to encouraging people to adopt healthy practices both at work and home.
To kick things off we have organised a 5K ‘Walk and Talk’ event, for staff to step away from the desk, stretch their legs, take in some fresh air and views of the beautiful Kent countryside that surrounds our head office. But most importantly this event is to get people talking, encouraging colleagues to be there for each other and ensuring people know where to go for support, should they need it.
We hope this committee will complement the other mental health wellbeing practices that we already have in place such as our mandatory Mental Health First Aid training for all site managers.